Cool that you're interested in gaining. >idk how to start Depends. The easiest way is probably to eat highly caloric food, at large quantities, and to be a lazy fuck (so that you don't burn any of those calories), but that's also not very healthy for the long term. Ask yourself if you want to gain as quickly as possible or if you're okay with a bit of a lower pace (also, not everyone gains at the same speed; if you have higher metabolism, you might need to increase your calorific intake). If it's a fetish thing, think about the kind of gains that turn you on (some people like to be lazy, some prefer gaining and staying relatively fit, some like to just try and make themselves as unhealthy and out of shape as possible). What's your diet, lifestyle, exercise etc. like now? As to when to stop -- what kind of body would you like to see on yourself?

>>10271 >What's your diet, lifestyle, exercise etc. like now? I eat healthy meals most of the time, incorporating fruits, vegetables, and whole grains, but I also indulge in fast food or snacks a bit more often than I did in the past. In terms of exercise, I stay moderately active, I go for walks or light workouts twice a week, but I don’t follow a strict fitness routine. >what kind of body would you like to see on yourself? I’d like to gain some weight and see where it takes me, leaning more towards a fuller, softer body. I’m curious about embracing a larger physique, not aiming for muscle but more for a comfortable, fat body type. I think it would be interesting to see how my body changes as I add on the weight, focusing less on fitness and more on simply enjoying the process of gaining.

Artichokes are the greatest hog food known.

>>10358 Or if you'd rather.....

>>10259 >>10358 >>10359