You can't really pick and choose where everything goes but there's definitely some things you can do. Different foods contain different fats. It's why you'll see fast food munchers with a soft belly and beer drinkers with a harder less malleable belly for example. If you're actually trying to "shape" a body though then the best way to actually do so is specific body exercises. I've been upping the snacks and greasy meals I make for my girl and because she's been all in on pilates lately it's giving off some very nice results in her ass and thighs. (She's not the biggest fan of getting bigger but that's a different topic lmao)

>>81525 You can’t do that. Fat distribution is almost purely genetic

>>81532 >Different foods contain different fats. It's why you'll see fast food munchers with a soft belly and beer drinkers with a harder less malleable belly for example. Gonna need to see a source on this.

>>81555 >>81532 Honestly this doesnt apply to different foods, just beer. Because of how the body accumulates visceral fat within the abdominal cavity, particularly around the liver.

>>81533 Yep. It’s 100% genetic and hormonal.

>>81557 >just beer Wrong, please stop with this shit. Here's what Harvard Health says: "Despite the name, beer is not specifically responsible for the beer belly." I'll find you 10 other sources if that's not good enough. Beer puts on weight because it's high in calories and made up of simple carbohydrates. And like all alcohol, the body prioritizes it metabolically over fat, so boozing will not only add fat but keep you that way. As for where those calories go, it's genetic, period.